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Transform Your Life: Unleash Your Ultimate Potential with Personal Fitness Training

Why We're Your Best Fitness Partner

Whether you want to lose weight, tone up, gain lean muscle or you are happy as you are but would like a healthier lifestyle, LOVE YOUR FLEX is the right choice for you.


Everyone wants to feel comfortable in their own skin. So, even if you are working a busy schedule, finding it hard to meet your fitness goals, or would like to get fit. LOVE YOUR FLEX gives you the flexibility to reach your full potential with a variety of different online and individual personal training plans.

Begin Your Fitness Success Story

To help customize the fitness program that is just right for anyone.

Customized Fitness Program Just for You

You will be provided with a unique and tailored fitness plan designed specifically for you, taking into account your personal goals, preferred exercises, and desired outcomes.

Community Matters

We understand the importance of maintaining a positive mindset, and we collaborate to achieve desired outcomes in a welcoming, enjoyable, and encouraging atmosphere where everyone is familiar with your name.

Having a fitness community for support will help you through the fitness journey.
Private Training Sessions are extremely importnat for all clients to really focus with the privacy.

Private Training Sessions

We understand that not everyone is comfortable working out with everyone. Our private training sessions are designed so that our fitness experts can provide in-depth coaching to you.

Fueling Your Fitness Journey: A CEO's Message

Meet Yorddy Velez, Your Fitness Visionary and CEO of Love Your Flex - Leading the Way to Your Health and Wellness Success

Training is cultivating the self-belief to be able to become a better version of yourself.

I believe that when you train your mind to overcome your physical challenges and doubts; you can attain any physical goal.

Yorddy velez

Love Your Flex is a personal trainer website that is HIPAA Compliant

My name is Yorddy Velez. I am just a man who has been through many hardships and made the decision to use my past experiences to help other people.  My childhood experiences molded me to be the trainer that I am today. Giving me a more in-depth sense of empathy and understanding that helps me guide my clients to success.

Not only has working out helped me build self-confidence and a feeling of self-worth, but also given me the strength I longed for. As I got older  I realized that what I thought were my biggest weaknesses were actually my greatest strengths. Working out has got me through the toughest of times. (e.g., everything from a broken heart to a broken bone, dealing with epilepsy, car accidents, child abuse, and even brain surgery)

What OUr Clients ARe Saying

Don and Brittany Bristow

LYF 5 STARS rating
Yorddy has helped me stay motivated to develop a healthy habit of exercise consistency- which has been huge for someone who’s new to strength training and cardio. I’ve never particularly liked working out, but Yorddy’s program is fast and efficient for seeing results if you’re committed and stick to it. He cares about his clients and checks in regularly on off-training days. He is great at communicating and accommodating scheduling needs, and both my husband and I have truly enjoyed working with him.

Start your fitness journey today

Your Privacy, Our Priority:
Love Your Flex's HIPAA Assurance


HIPAA Compliance is adherence to the physical, administrative, and technical safeguards outlined in HIPAA, which covered entities and business associates must uphold to protect the integrity of Protected Health Information (PHI).

HIPAA Compliance for all customers and clients of our personal fitness training program.
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