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A "Dude's" Gym

A "Dude's" Gym

I wrote this handbook for anyone trying to embark on their fitness journey. There are certain things that any beginner should know about the gym and gym culture. As somebody who has worked in the fitness industry for over 18 years, I have worked in many different gyms, whose policy was to implement hidden fees and sales tactics for the gym's advantage, not the clients'. This must change! So with the hopes of helping new gym-goers find their way, I wrote a this 2 part book.In book 1, are certain things that I strongly believe gym owner's do not want you to know. Now in book 2, is where I tell you a little bit about myself and at the same time ask you to do a little "soul-searching", by taking a moment to reflect on yourself. Let's get started.

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